Daily Archive: 7 April, 2013

Apr 07 2013

Week 17 – End of the third-hardest training week

70 miles in a calendar week comes to an end (Monday to sunday that is). I’ve done just under 75 in 7 consecutive days but that’s just a quirk of the training programme. Here’s the breakdown:   Week 17 Mon 1 Apr Tue 2 Apr Wed 3 Apr Thu 4 Apr Fri 5 Apr Sat …

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Apr 07 2013

Things don’t always go to plan!

waterperry24

This was a pretty intense 70-mile week. The furthest I’ve run in a week… ever. The last Sunday long run was a 24-miler. I meticulously planned the route, bearing in mind that I have to increase the amount of off-road running that I’m doing, I planned this to be about 30% tracks, bridleways and footpaths. …

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