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Apr 20 2013

Big weekend, 23 miles down, 30 to go.

Run 23 miles this morning in absolutely perfect conditions. Was pleasantly cool with a sharp overnight frost just thawing as I set off at 6:10. I decided to try and do the same route as last week, with one exception. I managed to find the correct off-road route down from Waterstock to Great Milton.

Still sore 2 hours after the run, but improving with every minute. So should be fine when I wake up tomorrow.

Here’s the run anyway :)

     23m

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