Daily Archive: 17 July, 2013

Jul 17 2013

Running in the summer heat

OK, some parts of the world may be much hotter than 32 degrees (90F) but whatever you think is normal, it’s still bloody hard, and unforgiving. I did 10 miles last night, nothing unusual in that. When I started the run it was about 32C, and 28C at the end. So an average temperature of …

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