Monthly Archive: February 2015

Feb 15 2015

Week 13 summary – 68 miles

Week 13 summary

End of week 13 and training is going well… continuing with distances just above the weekly target. 65 miles was the target and 68 achieved. Wednesday it’s pretty easy to over-distance with the expected distance only 5 miles. 10 > 16 > 24 was surprisingly straight forward and the end stage of the 24 were …

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