Jan 29 2015

Well into 2015 training … and all is good

After a rather turbulent 2014 where I had to battle against both a lack of will power and a perpetually painful plantar fasciitis injury, I can safely say that I’m now back on track, and planning a healthy amount of running this year. I don’t just want to get back into running maybe one race, …

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Jan 01 2015

New year – and training beckons!

December 2014 training summary

During a rather sad and hopeless December, I was a rather sorry 78 miles below my target. A mixture of parties, hangovers, general Christmas lethargy and a stunning trip to Switzerland put pay to achieving the required distance. So here’s the summary:   Now it’s a new year 2015, and  January 1st signals the start …

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Sep 01 2014

A year vanished

  I can’t believe it’s a full year since my last post… this will change! Having been plagued with Plantar Fasciitis for almost 8 months, I’ve finally gone to a consultant to get some-straight talking advice. Basically, it’s caused by a collaps(ed/ing) arch, so I need to get that sorted with orthotics of some sort. …

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Sep 01 2013

Sometimes you just never learn

Two weeks to the Thames Path 100 and I had a relatively easy weekend of 16 miles on Saturday and 24 on Sunday. Everything up until now seemed to be going well. Last weekend’s epic 12, 25, 33 milers were all good and I felt like I was right on track and feeling pretty strong. …

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