So training starts today. I haven’t really stopped after the marathon in October, averaging about 25-30 miles per week. But things will start getting serious now. The run details are here: http://sport4me.com/portal/community/showactivity/2546/view http://connect.garmin.com/activity/251056613 Average HR was 134 so very light (<60%). The course is here:
Tag Archive: run
Next: Isle of Wight Challenge 2015
weeks
-24
0
days
0
0
hours
0
0
minutes
-2
-4
seconds
-3
-4
Recent Posts
Archives





Blog diary
M | T | W | T | F | S | S |
---|---|---|---|---|---|---|
« Mar | ||||||
1 | ||||||
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 | 31 |