Tag Archive: week

Jan 20 2013

Getting up on weekly over-distance training

Snow In January

Training is going really well and even managed to put in a few more miles than the training programme stipulates hitting 50.4 instead of the scheduled 46:   Mon 14 Jan Tue 15 Jan Wed 16 Jan Thu 17 Jan Fri 18 Jan Sat 19 Jan Sun 20 Jan   R E S T 8M, …

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